Finally, imagine yourself in a family setting. Are you happy, frivolous, happy, energetic, excited and enjoy life? Are you a serious, solemn, no mood, sad, unhappy, scared, frustrated, unhappy in life? If you see only an accident, a serious young child, try remember your last happy moment when you were a kid. This is the last memory of you, happy child - it's 'Inner Child', which got into you to cope with stress. Step 2: Now that you have identified your 'Inner Child', answer the following questions in your journal: a. How would you describe your 'Inner Child? " b. When your 'inner child' is taken by mouth? What happened to your little child, which caused him / her to get into you? c. How do you define as your 'Inner Child' comes alive in you? d.

What is your 'inner child' should still hear? e. How much you want to report it to your 'Inner Child? " One way to do this is to develop a statement of self-affirmation, which will nourish your 'Inner Child' and lead to self-healing. f. What irrational vzglyayuy had on the lives of your 'Inner Child'? g. How much you are willing to deal with these irrational views and replace them with realistic truths? It is important to deal with them now, so your 'inner child' can go out and Finally enjoying life. h. What is some of the negative consequences of suppressing your 'Inner Child? " i. What role does fun play in your life? ...